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Mindfulness Posters
Mindfulness Posters
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Yoga + Mindfulness
Mindfulness Journals
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Sadie Loves Yoga
Then Sadie learned about yoga and how to become self-aware. Now she does her best to be the best Sadie she can be everyday.
Written from the child's perspective, Sadie Loves Yoga explains the positive impact yoga, meditation, and mindfulness can have, and invites readers to explore the practice of yoga for themselves.
Grow: Tending to the Hearts of Children
The journey of mindfulness is one that transcends boundaries, embracing individuals from all walks of life. Its transformative power is undeniable, touching hearts and minds with its profound benefits. Yet, for many, this journey begins later in life, leaving us to ponder... What if we could introduce these invaluable practices to our children from the very start?
Classroom in Balance
This is the perfect curriculum for anyone looking to push pause in a busy world through the power of mindfulness. A Classroom in Balance shares ★100★ scripted practices that can take place in ten minutes or less. This book suits both experienced Mindfulness practitioners and novices as it provides an overview of Mindfulness, while offering practical and purposeful ways to teach it to others.
Change the Station In Your Brain
The human brain thinks between 50,000-80,000 thoughts per day.
Of those thoughts, nearly 80% tend to be negative!
Change the Station in Your Brain uses child-friendly language to show readers how they can use positive ‘I am’ statements to flip their thinking in order to feel better about themselves and others.
Melody of Meditation
She's going to use her breath and meditation to make those thoughts go "poof."
Our breath is an amazing thing and in this melodic children's verse, young readers will learn how to use their breath in order to meditate. With each connection to the breath, an unwanted thought is "poofed" away until the mind is effectively cleared.
Smart Mind, Kind Heart, Calm Body
In this moving children’s story, an empathetic teacher shows a struggling child how to practice three specific mindfulness practices in order to gain control over her thoughts, words, and actions. Smart Mind, Kind Heart, Calm Body explains the positive impact mindfulness can have, and invites readers to explore the world of mindful practices.
Sidekick Secrets: Unlocking 8 Superpowers that Make an Awesome Friend
Join your child on an extraordinary adventure as they discover their emotional strengths and embark on a path of self-discovery. With engaging characters and relatable stories, Sidekick Secrets: Unlocking 8 Emotion-Fueled Superpowers that Make an Awesome Friend offers kid-friendly explanations that encourage meaningful conversations and connections.
Molly's Path: Building Hope and Resilience for a Bright Future
Molly’s Path takes you through the journey of Molly and her challenge to change. When Molly finds herself faced with sadness and loss, she is reminded of her noble goal of raising happy, healthy, and safe kids. By embracing the power of choice and change, Molly is rewarded with the strength to move forward with hope and resilience. Learn how Molly embraced her life’s purpose and brings mindful education to students, teachers and parents across the world!
Name What I Feel
Children often need support regulating and expressing their emotions in a healthy way.
Name How I Feel uses fun, rhyming verses and vibrant colors to explore a number of these emotions and reassures children that all feelings are okay - not just those that are pleasant. After all, it is what we do with our feelings that matters.
Mindful Education Books
Digital Downloads
Mindful Resources
Ready to transform your life? Our mindful resources are packed with tools that cater to both adults and children alike. These resources not only support brain health but also nurture resilience and empowerment. Explore our variety of offerings to create a mindful environment for your family, yourself, or your classroom and take the first step toward a calmer, more focused mind today.
Featuring engaging visuals like our emotions check-in and a variety of mudras and yoga poses, these posters are perfect for both classrooms and homes.
Posters
These thoughtfully designed decks include themes like emotions and breath practices, perfect for enhancing your mindfulness journey.
