Masterclass: Breathwork For Your Yoga

Service Description

Enhance your yoga practice, or your yoga lessons, with the power of breath in this one-hour masterclass led by Molly Schreiber. This session will introduce you to a variety of breathwork techniques, each designed to support physical, mental and emotional well-being. You'll learn benefits of different practices, from energizing breathwork to calm the mind, to grounding techniques to deepen your connection to the present moment. Whether you're a yoga teacher or a dedicated practitioner, this class will provide you with practical tools to integrate breathwork into your practice and daily life for greater balance, focus, and inner peace. DATE Wednesday, August 27th TIME 4:30 - 5:30pm Central LOCATION Live/Online Zoom COST $10 ** An email containing your Zoom link to join the class will be sent to you prior to the class start.