Toddler Yoga Card Deck

35 Yoga Poses to Encourage Body Awareness and Motor Skills in Toddlers

The Toddler Yoga Card Deck introduces young children to yoga with fun, interactive partner poses. Designed for toddlers and their caregivers, each card showcases simple, engaging poses that promote bonding, balance, and coordination. This deck encourages movement, mindfulness, and connection, creating a playful way to introduce little ones to the benefits of yoga.

Introduce your little one to the joy of movement with this easy-to-use toddler yoga pose card deck! Each card features a fun and simple partner yoga pose, perfect for toddlers and caregivers to explore and enjoy while developing strength, balance, and flexibility.

How to Use This Deck

1. Set the Scene: Choose a quiet, comfortable space where your toddler can move freely. Make sure to use a soft mat or carpet to create a safe, cozy environment. Keep sessions brief—5 to 10 minutes is perfect for toddlers. Let them lead the way, and follow their cues for when they’re done.

2. Pick a Card: Shuffle the deck or let your toddler choose a card from the pile. Each card features a different partner yoga pose designed to be used with a caregiver. Use the cards to create a fun routine, play a yoga pose matching game, or just go with the flow and let your toddler decide which cards to use.

3. Show & Tell: Demonstrate the pose on the card. Encourage your toddler to mimic the pose in their own playful way—there’s no need for perfection!

4. Engage & Explore: Make it fun! Turn the pose into a game or story. For example, if it’s a “Tree Pose,” talk about growing tall like a tree, and sway like the wind. Use animal poses to encourage imagination—roar like a lion or hop like a frog!

5. Practice Breathing: Encourage gentle breathing by inhaling and exhaling together. This can help them calm down and focus as they move through each pose.

Card decks come in a protective, plastic case.