Secondary Teacher Bundle

The Secondary Teacher Bundle is a powerful collection of resources designed to help educators integrate mindfulness, movement, and emotional well-being into their classrooms. This bundle provides valuable insights and practical strategies for fostering a balanced classroom environment where students can thrive academically and emotionally.

The Secondary Teacher Bundle Includes:

A Classroom in Balance

A Classroom in Balance shares 100 scripted practices that can take place in ten minutes or less. Through exercises such as journaling, meditation, mindful movements, and class discussions, this book benefits both the facilitator and practitioner by tending to the physical, mental, and emotional well-being of all who participate.

Mudras Card Deck

The Mudra Card Deck features 42 cards demonstrating hand mudras, also known as yoga for your fingers. Each mudra is connected to a different emotion or life skill.

Teen Yoga Pose Card Deck

The Teen Yoga Poses Card Deck includes 72 cards, each demonstrating a yoga pose along with its benefits and variations. This deck is designed to help teens build strength, flexibility, mindfulness, and emotional resilience through consistent practice.

Together, these tools equip secondary teachers with effective practices to help students connect with their minds, bodies, and hearts, creating a more focused, calm, and supportive learning environment.