Positive Affirmations Card Deck

The Challenge to Change Affirmations Deck is a heartfelt collection designed to inspire and support you through life's ups and downs. Each card is a tribute to the resilience and strength that you possess as you navigate daily hurdles and triumphs. These affirmations are designed to resonate with you deeply, providing guidance and inspiration for your personal growth and self-discovery. 

This Challenge to Change Affirmation Deck is inspired by inspiring individuals, like you, who strive to overcome challenges as they come with a sense of mindfulness and self-awareness.  Inspired by the Know, Choose, and Give (KCG) framework founded by Six Seconds and authored by Dr. Liza Johnson, this deck encourages you to cultivate compassion and uncover the positive lessons within your challenging experiences.  By engaging with these affirmations regularly, you can cultivate a deeper relationship with yourself and foster more meaningful connections with those around you.

The Challenge to Change Affirmations Deck serves as a gentle reminder that, while it may not solve all of life’s problems, it can offer you a sense of trust and inspiration, helping you face whatever comes your way with greater confidence and clarity. These experiences help us grow into kinder beings, enabling us to see the positive potential in these transformative times.  Through daily practice, these affirmations will become a source of strength and a catalyst for positive change in your life.

The Positive Affirmations Card Deck  was created by Molly Schreiber, Founder and CEO of Challenge to Change, Inc.  The deck was inspired by her 52-day challenge called Developing a Relationship with Yourself.  You can purchase the full challenge bundle featuring the online challenge, a physical challege journal, and a physical Affirmations card deck here.

How To Use

• Draw a card from your affirmation deck at any point throughout your day. Many people choose to pull a card at the beginning of their day to give themselves an intention or focus for the remainder of the day.
• Utilize the affirmation from the card as a mantra. Soften or close your eyes or gaze at the affirmation on the card. With each inhale and exhale, repeat the affirmation to yourself. Continue this exercise for a few minutes or until it feels complete for you.
• Reflect on or journal about how the affirmation on the card relates to you and what is going on in your life.
• Place your Challenge to Change card somewhere inspired by its message. A few options include a mirror, your desk, or the dashboard of your car.
• Keep the card as a complete set or share individual cards with others in whatever way speaks to you.