Meditation with Meaning Journal

Meditation with Meaning Challenge: 21 Days to Develop a Practice

In this 21-day challenge, Molly will guide you as you create your own meditation practice. Use this journal as a tool in support of your journey, sharing tools and practices to get you started.

Each day includes a simple breath practice, a quote or mantra to focus on, guided meditation time, and a journaling prompt in your Meditation with Meaning Journal.

Join our Mediation with Meaning Challenge, where we share videos to guide and support you through the 21 days of practice for an additional $19.99. You can find our challenges HERE.