Kids Yoga Poses Expander Deck

49 Additional Yoga Poses Demonstrated by Kids for Kids!

The Kids Yoga Poses Expander Card Deck complements Challenge to Change’s original Kids Yoga Card Deck, offering new ways to grow and explore yoga. The Kids Yoga Poses Expander Deck builds on the original deck by adding more advanced or varied poses. It's designed to enhance your child’s yoga practice with additional poses that challenge their skills, increase flexibility, and deepen their understanding of yoga.

Perfect for the entire family, each card highlights the benefits of the pose on the back, making it easy to move, breathe, and grow together.

The Kids Yoga Poses Expander Card Deck is a versatile and engaging tool designed to build upon a yoga foundation. Whether you are a parent, teacher, or caregiver, this deck can be seamlessly integrated into your daily routine, providing a fun and educational activity that promotes mindfulness, physical fitness, and emotional well-being.

Quick Tips for Getting Started

1. Create a Routine: Consistency helps children understand what to expect. Whether it’s daily, weekly, or at specific times, creating a routine around yoga practice can be beneficial.
2. Make It Fun: Incorporate storytelling, music, or themes to make yoga sessions more engaging. For example, pretend to be animals during the poses or create a yoga adventure.
3. Encourage Participation: Let children take turns choosing cards or leading the poses. This promotes engagement and gives them a sense of ownership.
4. Adapt as Needed: Every child is different. Feel free to modify the poses to suit the needs and abilities of each child. The chair yoga cards are a great resource for adaptations.

Card decks come in a protective, plastic case.