Kids Yoga Poses Card Deck

41 Accessible Yoga Pose Cards Plus 7 Chair Yoga Poses for Kids

Yoga and mindfulness offer many benefits for children, including improved focus, self-esteem, and academic performance. It can even reduce anxiety and stress.

Perfect for young yogis of all ages, this deck provides a fun and interactive way to introduce children to the physical and mental benefits of yoga. 

Features:

• 41 Fun and Easy-to-Follow Yoga Poses: Each card showcases kids performing a different yoga pose.

• Benefits of the Pose: The back of each card lists emotional and physical benefits of each pose and the pose’s Sanskrit name.

• 7 Chair Yoga Poses: Ideal for children who may need additional support or want to practice yoga while seated, these cards make yoga accessible for a variety of situations.

• Versatile and Portable: The compact size makes it easy to take the cards anywhere – perfect for home, school, or on the go.

How To Use:

For Parents
Morning Routine: Start the day with a few yoga poses to energize and wake up your children. Select 2-3 cards and practice together, making it a fun and bonding activity.

For Teachers
Classroom Breaks: Use the yoga cards during transition times or as brain breaks to help students release excess energy and refocus.

For Caregivers
Group Activities: Use the cards in group settings to encourage social interaction and cooperative play. Children can take turns drawing cards and leading the group in the poses.