Change the Station in Your Brain (Paperback)
$14.99
Written by Molly Schreiber, Illustrated by Paula Purcell
Did you know that the human brain generates 50,000 to 80,000 thoughts each day, and nearly 80% of them are negative! But what if children could learn to take control of their minds and turn those negative thoughts into positive ones?
Change the Station in Your Brain teaches young children that they have the power to transform these negative thoughts into positive ones through empowering mantras, or "I am" affirmation statements.
This playful story, filled with colorful illustrations, compares the human mind to a radio station—one that you can change whenever you don’t like what’s playing. Children will enjoy learning simple mantras and a fun breathing technique that can help them shift their mindset from negative to positive, simply by "changing the station" in their brains. These positive affirmations are designed to help children build self-confidence, resilience, and a more optimistic outlook on life.
Written by Molly Schreiber, the Founder and CEO of Challenge to Change and widely used by educators to teach mindfulness in schools, this book is a practical tool to help your children replace negative thoughts with positive affirmations and feel better about themselves and others.
Whether you’re a parent, teacher, or caregiver, Change the Station in Your Brain is an invaluable tool for helping children develop the skills they need to navigate challenges, overcome self-doubt, and approach life with positivity and confidence.
By teaching children how to identify and reframe their thoughts, this book not only inspires them to feel better about themselves and others but also sets them on a path toward emotional well-being and a lifelong practice of mindfulness.
Quantity