95-Hour Kids Yoga Teacher Training Manual

This manual is designed to be used alongside Challenge’s to Change’s live or online Kids Yoga + Mindfulness Teacher Training, and is available for purchase by registered students to our programming. This is a 396 page bound book.

Challenge to Change’s signature 95-Hour Kids Yoga + Mindfulness Teacher Training Manual is a comprehensive guide designed to train individuals in the art and science of teaching yoga and mindfulness to toddlers, children and teens. Designed to be used in conjunction with a Challenge to Change live or online Kids Yoga + Mindfulness Teacher Training, participants will learn creative ways to engage toddlers, children and teens through age-appropriate, engaging, and fun practices, while maintaining an inclusive and trauma-informed approach.

You will learn:

    1. Foundations of Yoga

    2. Benefits of Breath

    3. Child Development and Physiology

    4. Lesson Planning and Class Management

    5. Tools for Trauma-Informed, Special Needs, and Inclusivity

    6. How to Grow a Successful Kids Yoga Business

Through a blend of creativity, science, and mindfulness, this guide equips you to inspire and nurture young yogis on their path to wellness.