ADULT STUDIO CLASSES
Masterclasses and Self-Care
At Challenge to Change, we are committed to empowering individuals to be lifelong learners and to cultivate mindfulness when viewing the world around them.
Pick a Category to Discover Your Perfect Class
We offer educational opportunities for 1, 2, and 3 licensure renewal or graduate credit. Our continuing education courses are not only beneficial for individuals looking to expand their knowledge but also for parents and homeschoolers. They offer a flexible and accessible way to learn and grow without the commitment of a full degree program.
Continuing education courses are not only beneficial for educators looking to expand their knowledge but also for parents and home families.
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Join Us for our Floating Sound Meditation
Floating Sound Meditation Experience
Immerse yourself in a one-of-a-kind relaxation experience—Floating Sound Meditation. Feel the gentle movement of water beneath you as you float on an air mattress, surrounded by the soothing vibrations of sound. This unique practice combines the serenity of sound healing with the deep relaxation of floating, allowing you to fully unwind and restore balance.
Held in the large lap pool at the YMCA, we have reserved the entire pool area space exclusively for this session, ensuring a peaceful and uninterrupted atmosphere. Let the calming sounds and gentle water movement guide you into a state of tranquility like never before.
You won’t want to miss this transformative experience!


Register for this one time event Yoga Class
April 12th located at The Well Yoga Studio Click HERE

Join Us to Learn More About Our Affiliate Program
We’re excited to invite you to an informative webinar where you can discover all the details about our Licensed Affiliate Program. Learn how you can bring our transformative programs to your community, gain access to valuable resources, and start your own mindfulness business with the support of Challenge to Change.
Don’t miss this opportunity to learn how you can be a part of our mission and grow your own business.
Register today!
Can't Make It to the Webinar?
No worries! We’ve got you covered. Simply fill out the form below, and we’ll send you the recording of the webinar so you can watch it at your convenience.
Don’t miss out on this valuable opportunity to learn about our Licensed Affiliate Program!
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Develop Emotional Intelligence for Personal and Professional Growth
Empower yourself with the skills to understand, manage, and express emotions with confidence and compassion.
This dynamic Emotional Intelligence Training course equips participants with practical tools to enhance self-awareness, build empathy, improve communication, and strengthen relationships—at home, at work, and within the community. Through engaging lessons, real-life scenarios, and interactive activities, you’ll gain insight into how emotions drive behavior and how to respond rather than react in challenging situations.
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Unlock Your Potential with Expert-Led Masterclasses
Our Masterclasses are designed for individuals already enrolled in our trainings, as well as those eager to dive deeper into the world of mindfulness, yoga, philosophy, emotional intelligence, and everything in between. Whether you're looking to expand your knowledge or refine your skills, these sessions will help you unlock your full potential and enhance your practice.
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Self-Paced Online 200 YTT Training
Board of Education
Nursing, Psychology, etc.
Social Work, Child Development
Board of Education
Nursing, Psychology, etc.
Social Work, Child Development