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FOR EARLY INTERVENTION 

Discovery Through Movement.

Our 8-lesson Early Intervention Mindfulness Curriculum will help preschoolers and young learners to problem-solve, ask questions, and have fun exploring new tools that will set them up for success throughout their life.

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Challenge to Change’s Early Intervention Mindfulness Curriculum incorporates yoga, mindfulness, and social-emotional skills.

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Each lesson focuses on strengthening social and emotional regulation, self-care, and motor skills through the means of yoga and mindfulness.


With evidence-based research, yoga, and mindfulness practices, our Preschool Mindfulness Curriculum gives everyone the mindset and skills needed to lead a fulfilling life.

Our online curriculum is a comprehensive research-based approach, integrating the mind, body, and emotions while valuing the uniqueness of each individual's well-being journey.

Challenge to Change’s Early Intervention Mindfulness Curriculum is designed to encourage resilience, support a mind and body connection, facilitate experiencing physical sensations in the body without activating fight/flight/freeze response, and teach self-regulation techniques and strategies.

Early Intervention Program.
Seeds of Peace

Our Early Intervention Program introduces mindfulness and movement practices to children, supporting their emotional development during the most critical years of growth. Through playful, body-based strategies, we empower caregivers, educators, and families to build strong connections, co-regulate emotions, and nurture healthy habits that last a lifetime.

What it is:

An 8-week, research-based program designed for infants, toddlers, and the adults who care for them. This program supports co-regulation, connection, and emotional development through simple, mindful routines that can be easily integrated into everyday life—whether at home, in early learning environments, or on the go.

What it includes:

  • 8 weeks of Program and videos

  • Weekly themes like Connection, Breath, and Emotions

  • Mindful movement and breath activities

  • Adult reflection and guided video lessons

  • Child-centered engagement tools

  • Integration handouts, journal prompts, and more

Why it matters:

The first years of life are a critical window for brain development. By nurturing mindful connection and co-regulation early, we help children build lifelong tools for emotional resilience, self-awareness, and wellbeing.

Week 1

 Introduction to Mindfulness and Connection

Week 2

Importance of Movement and Imagination

Week 3

 Mindfulness

and Gratitude

Week 4

 Mindfulness

and Community

Week 5

Mindfulness and Self-Regulation with Breathwork

Week 6

Mindfulness and Positive

Self-Talk

Week 7

Mindfulness

and Learning

Week 8

Culmination 

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Our Early Intervention Program themes:

Week 1 

Introduction to MInduflness and Connection 

Week 4

Mindfulness and community 

Week 2

Importance of movement and imagination 

Week 5

Mindfulness and self regulation with breathwork  

Week 3

MIndfulness and Gratitude

Week 6

mindfulness and postive self ta Emotions

Week 8

Culmination

Week 7

Yoga Fun

Our proven Yoga in the Schools programming blends evidence based social-emotional research with yoga and mindfulness to produce measurable impact and results.

Measurable impact, lasting growth.

THE FIVE PARTS OF PRACTICE

Seated Practice

Calms the nervous system, refocus the brain, and relaxes the body

Movement

Physical practice of mind, body, and breath that brings one to the present moment 

Heart of the Lesson

Students learn new social-emotional skills and mindfulness techniques

Close of Practice

Repetition of simple words, phrases, or songs support mindfulness, self-esteem, and self-regulation.

Guided

Mindfulness Practice

A safe time in which students can pause and is often guided by a song or yoga story.

Learn more about the 5 Parts of Practice.

Digital
On-Demand

PRICE

Perfect fo those who want to hit play and start practicing.

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$3,000 per school

Includes 8 digital lessons

and 3 digital in-servicecs

Live 
In-Person

PRICE

Our trained yoga

instructors come to your school or organization.

                  

$425 per classroom

Includes 8 digital lessons

and 3 digital in-servicecs

License 
Your Staff

PRICE

Train a staff member(s) in our Kids Yoga + Mindfulness Teacher Training to lead the curriculum in your school or organization.

$1,200 per school

Includes 8 digital lessons

and 3 digital in-servicecs

Convenient & straightforward curriculum options.

PROGRAM OPTIONS

The Mindful Edcation in Schools curriculum is offered in three convenient options to bring the benefits of yoga and mindfulness to your school or organization.

What’s included in our program:

Live Program
 

Delivered LIVE by Challenge to Change Yoga Teachers

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  • All staff access to an online Yoga + Mindfulness Portal including teaching tools, printables, video content, and other resources

  • Challenge to Change Program Coordinator Support 

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  • Three 1-hour professional developments upon request

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  • All educator access to the C2C Hub Wellness Platform

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Mindful Changemaker Program
 

Delivered DIGITALLY by Challenge to Change Yoga Teachers

  • All staff access to an online Yoga + Mindfulness Portal including teaching tools, printables, video content, and other resources 

  • Challenge to Change Program Coordinator Support 

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  • Three 1-hour professional developments upon request 

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  • 5 detailed and structured 1-hour coaching sessions with an invested employee of the school and/or district - referred to as the Mindful Changemaker Coach - MCC

Licensing
Program
 

Delivered by a  95 Hour CYT employed by your organization

  • All staff access to an online Yoga + Mindfulness Portal including teaching tools, printables, video content, and other resources 

  • Challenge to Change Program Coordinator Support

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  • Three 1-hour professional developments upon request-Delivered Digitally

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