Explore a comprehensive, trauma-informed program to teach engaging yoga and mindfulness to toddlers, children, and teens.

Learn to balance your classroom daily by integrating Yoga + Mindfulness with Morning Meetings and Closing Circles, fostering community building, social-emotional learning, and academic achievement.

Combine Yoga + Mindfulness with Morning Meetings and Closing Circles to create meaningful daily routines that nurture authentic connections, social-emotional learning, and academic success.

This 52-day course, led by Molly Schreiber and based on Dr. Liza Johnson's Know, Choose, Give Curriculum, combines daily videos, affirmations, journaling, and practical strategies to deepen self-awareness, foster co-regulation, and enhance relationships within your learning community.

This self-paced course empowers teachers to explore the Yoga + Mindfulness Resource Center, offering customizable tools like breathing exercises, movement videos, mindfulness practices, and self-care strategies to enhance student success, regulate emotions, and reduce burnout in the classroom.

This course equips educators with yoga and mindfulness tools, including games, stories, and breathing exercises, to enhance focus, reduce stress, and foster a positive, emotionally regulated classroom environment that benefits both teachers and students.