Starry Schools and Mindfulness Rooms

Today I began my early morning at Starry Elementary in Marion Iowa. I once again was able to have a PD session with these amazing teachers and their fabulous principal, Annette. Today the teachers learned more mudras and how to teach each other how to use mudras. I...

Inservice Day: A day of travel

Today I traveled to two different school districts to deliver in-service to the teachers. This morning I started at Francis Marion middle school in Marion, Iowa. The teachers were surprised with a self-care/yoga presentation. They also wanted to know a little bit...

Another Awesome Week Of Yoga In The Schools

We love our time in the schools. Every time we walk through the doors we know we will leave the building a calmer and happier place. This week we visited Lincoln, Kennedy and Potosi. We were so surprised at Kennedy when the teachers shared their pumpkin decoration...

Our Researcher Visits Sageville

Today our researcher from Kansas University, Dr. Abbey Dvorak, PhD, visited our Sageville classrooms to observe the implementation of the program. We were very excited to have her and her expertise in this amazing, groundbreaking project. We are so blessed to have KU...

Kids National Kids Yoga Conference 2017

What an experience. I am almost (ALMOST but not quite) speechless with all the AMAZING work being done all over our country by these kids yoga instructors. My learning as a student of yoga and growth as a teacher is off the charts from my experiences this weekend! I...
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