Marion, Iowa to Potosi, Wisconsin In One Morning

This morning my day began very early with a drive to a Marion public school. As I looked up at the starry sky as I left Dubuque, I smiled to myself, knowing I was headed to Starry Elementary in Marion. Yet another sign from God that all of the work I am doing is so...

21 Day Challenge To Live More Mindfully – Sign Up Today — Are you looking to live with more intention? To live more mindfully? To carve out time for you? To relax and decease stress in your life?To improve your exercise and nutrition routine? Then this 21 day challenge is for you! What this program entails: 1. 21 days of journaling and tracking your daily meditation, nutrition, exercise, gratitude and space for daily free writing. A journal will be provided for you at the time of Sign Up. 2. A Facebook group for daily support and sharing. Please provide your Facebook username at sign up time. 3. A daily email to support you in this new routine. Please provide your email at the time of Sign Up. This program will begin October 1st. The 21 days consist of journaling Monday through Friday each week in October as well as Monday, October 30th. Weekends and Halloween are off days. To sign up for this program stop in at Challenge To Change at 3337 Hillcrest Road Suite B or email molly at mollymschreiber@gmail.com The cost of this program is $15.00 for non members and FREE for members. We are limiting this group to 50 members so be sure to sign up today to receive your journal and begin October 1st. Make this change to live more MINDFULLY! #30daysofmorningmeditation #challengetochangeinckidsyoga #yogaalliance #yogajournal #yogateacher #livemoremindfully

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Holy Ghost School Is A Hidden Gem

I am so excited to begin my fourth year at Holy Ghost School in Dubuque, Iowa. Holy Ghost is a hidden gem in the downtown Dubuque area. This school has so much love, respect and kindness from the youngest yogi to the eldest staff member. Four year ago, Todd Wessels,...
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