Sweet Corn & Zucchini Crustless Pie

The farmers market is lined with people who have sweet corn to sell and the lines to buy, are even longer! Growing up, we would make a meal out of sweetcorn which usually involved 3 ears each, a lot of butter and salt. Mom would always fix something with it like...

Kids Meditation

It’s the middle of the week and the weekend cannot come soon enough! It’s hard to believe that August is soon upon us and the kids will be going back to school. Molly shared this article with me about kids and meditating. This mom took matters into her own...

Toddler YogArt

Last week at Challenge to Change we had a YogArt camp for Minis. It went from noon until 3 p.m. and just like the other “big kid” camps, we had little Monet’s and Picasso’s.  Miss Krissy taught yoga with AMAZING energy – I envy her! The...

Dye in Foods

I had dinner the other evening with a few friends and I was in charge of bringing dessert with NO dye. My 1st reaction isn’t appropriate to share on here and was thinking “thank goodness for Hyvee Health Market but gosh, where do I begin?” Maybe...

Lotus Flower

When I started my own yoga journey, I couldn’t help but notice this gorgeous flower in just about every studio I visited.  I had friends get a similar tattoo but I didn’t know what it meant.  This flower is also a mudra  (yoga for the fingers as Molly...
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