Saturday Snacks

It’s getting warmer outside and I know when I get busy, my snacks suffer & the quickest way to cool down is with the infamous ice cream cone. So, instead… Try this sweet treat with watermelon as the “crust”. It’ll be a family...

Family Fitness

I found this idea on Pinterest* and I think it’s such a good idea! You can get your kids, husband, or friends involved by spelling out your name, a book title, a TV series, the list goes on!  I used something similar to this in a fitness class of mine & it...

Saturday Snacks

I found this AWESOME recipe on Pinterest & am kicking myself for not thinking of it, myself! I love bananas and peanut butter. I once had an entire summer where I craved this combination as a milkshake! I have a healthier alternative that won’t melt &...

I challenge you…

It’s Friday! I challenge you to practice self love. Get rid of those nasty thoughts for the weekend! Stay present. Stay calm. Stay POSITIVE. this one is hardest of them all but the most beneficial for you and your friends & family around you. “You get...

I challenge you…

I challenge you to make a home cooked meal tomorrow.  Summer is a time of running around & hurrying to get our kids from one thing to another but family time, around the same table is SO important. I’m planning on preparing a green salad with spaghetti...
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